SERVICES
INDIVIDUAL THERAPY
Individual therapy provides a safe and confidential space for you to share, learn and grow. We will work together to identify your goals for therapy in order to help you lead a happier, healthier and more peaceful life.
FAMILY THERAPY
Family therapy is often utilized in conjunction with individual therapy, depending on the presenting concerns. Family, or conjoint therapy (with one parent or caregiver and the child), is utilized to assist with communication and navigating difficult conversations. Learning as a family can be helpful in making sure everyone is working as a team to achieve a shared goal.
PARENTING SUPPORT
Being a parent is the hardest and most important job! Often what worked well for one child doesn't always work well for your other. Together we can come up with strategies to meet the unique needs of your child and family. I also provide psychological education to help you understand your child and how to set them up for success!